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Author Topic: ADVICE FOR PEOPLE TRYING TO CONCEIVE

December 20, 2018, 11:06:04 AM
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Tehilah27


How do you increase your chances of conceiving? Are there things you should do and things to avoid?

January 08, 2019, 05:39:35 PM
Reply #1
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missg


How do you increase your chances of conceiving? Are there things you should do and things to avoid?

Heya @Tehilah2, are you looking to get pregnant, if so, happy for you!

I haven't been pregnant before, so im not an expert lol but from a quick search on the web i found these tips:

Record menstrual cycle frequency. ...
Monitor ovulation. ...
Have sex every other day during the fertile window. ...
Strive for a healthy body weight. ...
Take a prenatal vitamin. ...
Eat healthy foods. ...
Cut back on strenuous workouts. ...
Be aware of age-related fertility declines.

A couple of my friends have mobile apps that recorded their ovulation periods and when the best time to have sex etc is! may be worth looking at the app store.

 

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