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Author Topic: how to deal with relationship stress while pregnant

December 13, 2018, 05:46:29 PM
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missg


hello,

a question for the ladies that are in a stressful relationship and are pregnant but how do you deal with relationship stress while being pregnant?

does anyone have experience with having a stressful moment, or being stressed for a period of time whilst being pregnant?

how did you manage your stress so it didn't affect your health and pregnancy? What did you do? Did you change your lifestyle, diet or did you result in breaking up with your partner?

interested to hear your thoughts lovelies.. x

January 14, 2019, 05:23:15 PM
Reply #1
Offline

missg


hello,

a question for the ladies that are in a stressful relationship and are pregnant but how do you deal with relationship stress while being pregnant?

does anyone have experience with having a stressful moment, or being stressed for a period of time whilst being pregnant?

how did you manage your stress so it didn't affect your health and pregnancy? What did you do? Did you change your lifestyle, diet or did you result in breaking up with your partner?

interested to hear your thoughts lovelies.. x

No responses as of yet! Does anyone have any feedback? How does one deal with stress during pregnancy?

Today at 04:43:47 AM
Reply #2
Offline

Navya_Sharma


First of all, you must look for the specific thing that makes you anxious and tries not to do such things. Get proper rest, eat a healthy diet, do moderate exercises for thirty minutes per day. Do meditation regularly and visit a therapist if the level of anxiety becomes unbearable.

 

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